After Katie was introduced to Iyengar yoga, her experiences of deep relaxation and improved health with yoga practice led to an exploration of  hands-on body therapies.  Katie’s training includes  Zero Balancing, KMI structural integration, myofascial and visceral bodywork. Katie has practiced bodywork, taught and mentored students since 1997.  She is a certified Zero Balancing practitioner and licensed massage therapist.

Katie is a  student of Master Bruce Frantzis, a Taoist lineage holder and one of America’s foremost experts in Chinese energy arts for health, longevity, meditation and martial arts. She has studied Taoist arts with Mr. Frantzis and his instructors since 2003. Katie is a certified instructor of Taoist Yoga, Dragon & Tiger Qigong and Energy Gates Chi Gung. Since 2020, Katie is an instructor at the Energy Arts Training Center in Longmont Colorado.

Katie brings a thorough, hands-on understanding of the body to her teaching, using a gentle and relaxed manner to help students feel, release and open internally to reach their fullest potential of health and well-being.